WOD Wednesday 3/19/14

WOD Wednesday 3/19/14

30 Min EMOM

Minute 1

1 Push-up
1 Clean 95/65
1 Box Jump 30/24

* Increase by one rep for each minute
* If you can not complete the round in the minute start the next minute at 1 rep.

Record all complete rounds

ex... 9/5/3/1