WOD Wednesday 1/21/15 Snatch Technique *work up to a Med Heavy 1RM Skill: ma…

WOD Wednesday 1/21/15 Snatch Technique *work up to a Med Heavy 1RM Skill: max distance handstand walk (or practice holds) For Time... 18-12-6 Power Snatch 105/75 Burpees T2B