WOD Wednesday 11/25/14 DeadLift 3 x 3 Work up to heavy triple 10 min EMOM 50…

WOD Wednesday 11/25/14 DeadLift 3 x 3 Work up to heavy triple 10 min EMOM 50 Du's odd 50' HS walk Even Then 8 Min AMRAP 3-6-9-12.... Power snatch 95/65 Over the box jumps