WOD Tuesday 8/26/14 Back Squat 6 x 5 @ 80% Skill: Snatch Complex 1×5 One set=…

WOD Tuesday 8/26/14 Back Squat 6 x 5 @ 80% Skill: Snatch Complex 1x5 One set= Power Snatch Hang Squat Snatch Squat Snatch + OHS 3 RFT 500m row 20 air squats 20 sit ups