WOD Tuesday 12/16/14 Back Squat 5 x 3 @ 50-60% Snatch Complex 1x 5 1 Power…

WOD Tuesday 12/16/14 Back Squat 5 x 3 @ 50-60% Snatch Complex 1x 5 1 Power Snatch 1 Hang Squat Snatch 1 OHS 12 Minute EMOM 10 Pulls on the Rower * Post total distance rowed *