WOD Thursday 9/11/14 Front Squat 8 x 4 @ 70 – 75 % 7 Rounds For TIme 5 Power C…

WOD Thursday 9/11/14 Front Squat 8 x 4 @ 70 – 75 % 7 Rounds For TIme 5 Power C…

September 10, 2014 Facebook WOD Workout of the Day 0

WOD Thursday 9/11/14 Front Squat 8 x 4 @ 70 – 75 % 7 Rounds For TIme 5 Power Clean 185/115 30 DU's 7 HSPU

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