WOD Thursday 10/9/14 Skill: GHDs EMOM 10 Minutes Even 6 ring dips Odd max DU i…

WOD Thursday 10/9/14 Skill: GHDs EMOM 10 Minutes Even 6 ring dips Odd max DU in 1st 30 sec AMRAP 12 12 Wallball 20/14 6 TTB