WOD Thursday 10/23/14 Skill: Handstand and/or Handstand Walks 3 R/F/T 20 Burp…

WOD Thursday 10/23/14 Skill: Handstand and/or Handstand Walks 3 R/F/T 20 Burpees 20 Front Squat 155/105 20 Box Jumps 24/24