WOD Monday 8/25/14 Find max rep strict chin-up (1 attempt) Then… EMOM 8 minu…

WOD Monday 8/25/14 Find max rep strict chin-up (1 attempt) Then... EMOM 8 minutes 8 pull-ups (banded, strict, kipping, C2B you choose) AMRAP 10 5 Hang Squat Clean Thrusters (155/95) 10 Burpees