WOD Monday 8/18/14 This week will give you hints as to what we are doing but in…

WOD Monday 8/18/14 This week will give you hints as to what we are doing but in an attempt to keep you all on your toes we will hold back the Wod Post. Tomorrow expect practice on Wod #3 for the Megaladon Mash-up Let's have a great week !