WOD Monday 7/28/14 Jerk Footwork 15 min AMRAP 10-T2B 20-DU's 20-WB 20/14 Rest…

WOD Monday 7/28/14 Jerk Footwork 15 min AMRAP 10-T2B 20-DU's 20-WB 20/14 Rest 3 min 200 M row x 8 :30 rest in between sets