WOD Monday 3/31/14

WOD Monday 3/31/14

March 30, 2014 Facebook WOD Workout of the Day 0

WOD Monday 3/31/14 Cleans 5-5-3-3-3-1-1-1 *Start @ 50% 10 Minute AMRAP 250m Row 200 Jump Rope Singles 5 SDLHP 115/95 10 Russian Twists 20/14

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