WOD Monday 2/9/15 Dead hang pull ups 5+x 3 Ring dips strict 5+ x 3 AMRAP 15 1…

WOD Monday 2/9/15 Dead hang pull ups 5+x 3 Ring dips strict 5+ x 3 AMRAP 15 1 C&J 155/105 1 Round of Cindy 2 C&J 155/105 1 Cindy 3 C&J 155/105 1 Cindy 4 C&J 155/105 1 Rounds of Cindy Cindy 5 Pull-up 10 Push-up 15 Squats Keep adding 1 rep of C&J every round Score rounds of C&J completed