WOD Monday 2/23/15 3x Strict Pull Ups (4-8reps) 3x Strict Ring Dips (4-8reps)…

WOD Monday 2/23/15 3x Strict Pull Ups (4-8reps) 3x Strict Ring Dips (4-8reps) 5 RFT 10 Burpees 35 DU