WOD Monday 2/16/15 8 Minute EMOM Odd: 4 Strict HSPU Even: 30 DU 3RFT 30 Wa…

WOD Monday 2/16/15 8 Minute EMOM Odd: 4 Strict HSPU Even: 30 DU 3RFT 30 Wallballs 40 Box jumps Rest 3 min 3 RFT 20 C2B Pull-ups 10 Power Cleans 155/105