WOD Monday 1/5/14 Strict Press 5 x 4 @ 85% 6 Min EMOM 8 Pistols Then… AMR…

WOD Monday 1/5/14 Strict Press 5 x 4 @ 85% 6 Min EMOM 8 Pistols Then... AMRAP 10 3,6,9,12... Power Clean 135/95 Calorie Row