WOD Monday 12/8/14 Bench Press 4 x 4 -Increasing weight "The Chief" 3 Min Amr…

WOD Monday 12/8/14 Bench Press 4 x 4 -Increasing weight "The Chief" 3 Min Amrap 3 Power Cleans 135/95 6 Push-ups 9 Air Squats – Rest 1 minute and repeat 5 cycles – Record complete rounds in each cycle for your score