WOD Friday 4/11/14 EMOM: 10 minutes 1 Power Clean + 1 Front Squat + 1 Shoulder…

WOD Friday 4/11/14 EMOM: 10 minutes 1 Power Clean + 1 Front Squat + 1 Shoulder to overhead 5 Burpees WOD - 8 minute AMRAP 5 Thrusters (135/95) 10 V-ups 15 Bar Hops