The Prowler’s Maiden Voyage

Eric B, our Olympic strongman, assembled the Prowler and gave it its maiden voyage. I can attest it will challenge you. Hip and leg drive is key to moving this beast. It can be pushed from the low bar position or the horizontal posts (easier), or, thanks to Kevin E, pulled with straps. This will be the frosting on the cake of hurt.

CrossFit Cheshire

CrossFit Cheshire

CrossFit Cheshire

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