Photos from Geoff and Dana’s (from Paleotrition) presentation on Paleo and the products they offer. Also, a video with Adam L, Lori S, Matt G, Carrie C, Ryan D, Jen L, Paul V, and Tom S taking part in the first Guts Poker of the season!
9am outside, 10 am inside. The “early birds” were Kurt, Jen L, Dave G, Lori, Mike H, Melanie, and Jeff P. The 10am gang was Jen R, Rebecca, Matt T, Cathy B, and Kyle.
The Friday “Fight Gone Bad” saw many faces (some more pleasant than others, depending upon what time during the WOD, it was taken). Amongst those who stepped up were Kurt M, Dave G, Ryan D, John F, Kathy K, Delaney S, Kyle P, Christine S, Jon F, Claudine Z, and Matt G.
CrossFit Cheshire and CrossFit New London are featured on “Better TV”; check out the on-line video which includes footage of Mike H, Julia N, Matt G and Frank G in a CFC Chaos outdoor workout!
“Better TV” was here today shooting a story about CrossFit and took footage of the afternoon “Chaos” class. Those who did not chicken out (or were just unaware that today was the day of the filming) were Mike H, Julia N, Frank G and Matt G. Yours truly sputtered and stuttered his way through the interview with Lauren Long, a beauty who trains at CrossFit New London, where a similar interview was done.