Olympic Lifting Certifcation – Coach Paul D.

Coach Paul attended the 2 day CrossFit Olympic Lifting Certification given by Mike Burgener this past weekend. This is an important certification given by one of the best Olympic Lifting coaches out there. Congratulations and thank you to Coach Paul for taking the time and spending his money increasing his knowledge and skill base, which helps all of us to become better CrossFitters here at CFC. Coach Paul is also scheduled to attend a CrossFit Powerlifting Certification given by Louie Simmons later this month, as well as a CrossFit Football Certification in September.

‘The metaphor ( coaching) with sports is meant quite seriously… the coach stands back , observes the performance, and provides guidance. The coach applauds strengths, identifies weaknesses, points up principles, offers guiding and often inspiring imagery, and decides what kind of practice to emphasize.’ David Perkins ‘Smart Schools.’

CrossFit Cheshire