Mark O @ the CT S.W.A.T. Challenge

CFC’s Mark O’Connor – about to turn 54 years old – entered the 2010 SWAT Challenge last month and competed with 20 and 30 year olds from federal, state and local law enfrocement agencies from literally all over the U.S. Mark finished 23rd out of 42 competitors in the Top Cop Competition. As you can see from the photos, Mark was put through a grueling series of events: Incline Monkey Bar Climbs, Tire Flips, Dummy Drag, Atlas Stone Carry, Burpees, Low Crawl Obstacle, and so on. Remember, these competitors are among the “best of the best”, the top shooters and athletes of each participating agency. I was on hand to witness some of the events, and they were demanding. Very proud of you Mark!

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

CrossFit Cheshire at the Connecticut S.W.A.T. Challenge

One Response so far.

  1. Moira O'Connor says:
    GO DAD!! I LOVE YOU!

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