Looking to establish better lifting habits and polish your technique and form? S…

Looking to establish better lifting habits and polish your technique and form? Sunday mornings @ 8 am CFC offers Olympic Lifting classes. Hear how Rich Froning includes "Oly" into his weekly training... http://www.google.com/url?sa=t&source=web&cd=10&ved=0CCMQFjAJ&url=http%3A%2F%2Fwww.muscleandfitness.com%2Fworkouts%2Fworkout-tips%2Frich-fronings-crossfit-tip-9-olympic-lifts&ei=M6zLU-eTMafZ8AGv-YHwBA&usg=AFQjCNFYKDEPUEVjNhIUZ7f1agKkyFcdRgRich Froning's CrossFit Tip #9: Olympic Liftswww.google.comWork on your Olympic lifts CrossFit champ-style. Rich Froning tells you his favorite movies to improve his powerlifting.