Know somebody struggling to lose excess weight? Achieve goals in life? Become mo…

Know somebody struggling to lose excess weight? Achieve goals in life? Become motivated? Next month we're reaching out to the overwhelmed, the defeated, the diamonds trapped inside the coal. We'll place a special emphasis on diet, how to metric weight loss results, motivation, identifying defeatist mentalities and CrossFit as a solution for weight loss. Please SHARE this post. Somebody you know and love NEEDS to read it. Bring them in- let's experience their breakthrough as a TEAM #YESyoucan