Hot COCO 5K Run: Saturday, Nov 21st

We would like to invite everyone to join us in a 5K (3.1 mile) run (or quick jog!) on Saturday, November 21, at 10:00.

CFC will be open for the 8am WOD (no 9am class), but would really encourage everyone to turn out for the run. If you like, we could assemble here and car pool. We would really like to get a good turnout, and for everyone to proudly wear their CFC T-shirt over whatever layer(s) they may need that day. Flaunt your fitness! I will have a sign up list on our white board, or you can e-mail me. You can pre-register, or register the day of. Click here to register online, or to download the registration form (PDF).

COCO’s mission is to provide opportunities in the community through employment and social experiences for people with developmental disabilities. Click here for more information about COCO.

Schedule:
November 16: Last day to mail entries
November 18: Last Day to register online
November 21: Norton School (414 North Brooksvale Road, Cheshire)
– 8:30 a.m. Registration begins
– 10:00 a.m. 5K Starts
– 10:00 – 11:15 a.m. Post race celebration, entertainment, and awards
– 10:45 p.m. Family Fun Run

Post Race Party & Entertainment
After the race, unwind and enjoy a post race celebration with food, beverages, children’s activities and much more. Enjoy live music, courtesy of the band- Guy Malone. Also, enjoy some delicious hot cocoa provided by Main Street Caffe. From 9:30-11:30 a.m. kids of all ages will enjoy the magic, juggling and balloon artistry of Brian Walendziak.

Race Courses
Certified 5K (3.1 miles) rolling course, part on the paved Linear Trail. Starts and finishes at Norton School.

Family ½ Mile Fun Run – same start/finish as 5K flat course runs around athletic fields behind Norton School.

One Response so far.

  1. Larry says:
    This was a lot of fun today (well, okay, as much fun as a 5k run can be for some of us). Running 5k with a few hundred other people is much better than slogging it out alone. Nice turnout from the CFC gang!

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