February 12th, 2010: On Ramp Sessions

On Ramp sessions continue, with Jason J and Tommy M grinding out the WOD following instruction in the press, push press, and push jerk. If you see either of these two guys over the weekend, please don’t wave to them — they won’t be lifting their hands up very high any time soon. They push hard and we are lucky to have them training with us.

CrossFit Cheshire

CrossFit Cheshire

CrossFit Cheshire

Leave a Reply

Your email address will not be published. Required fields are marked *