February 12th, 2010: Learning Lifts

Girl Power! Dayna and Amanda go overhead — they learned the Push Jerk today and progressed quite nicely. Both did a great job and finished with 65# Push Jerks. Quite respectable for their first time with that lift.

CrossFit Cheshire

CrossFit Cheshire

Leave a Reply

Your email address will not be published. Required fields are marked *