Coming back strong 13 hours after 14.1 Great job 8:00 & 9:00 class! Way to dig…

Coming back strong 13 hours after 14.1 Great job 8:00 & 9:00 class! Way to dig in. This was a lot of work! Shout out to coach Amy Blake for Rx'ing this bad boy. Where were you at this morning John Kaz, Kevin Paul, Mike Cunningham? We missed you.March 1st 10,9....1 T&G Cleans over the bar burpees & 10 min EMOMComing back strong 13 hours after 14.1 Great job 8:00 & 9:00 class! Way to dig in. This was a lot of work! Shout out to coach @[692603526:2048:Amy Blake] for Rx'ing this bad boy. Where were you at this morning @[100003857028161:2048:John Kaz], @[1193730236:2048:Kevin Paul], @[536299925:2048:Mike Cunningham]? We missed you.

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