Coaches

coach_josh

Josh Colburn

Coach/Owner

Certification
CrossFit Level 1 Certification
USAW Coach

CPR / AED Certification

Background
Certified Scuba Diver
Wreck Diver
Pyrotechnist

 

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”
 Ralph Waldo Emerson

 

 

 

 

 


 

 

Marc A. Feda

 DPT, OCS, SCS, CDN, TPI-CGFI I
is the Center Manager of Select Physical Therapy in Waterbury, CT. Marc received his Doctorate in Physical Therapy from Sacred Heart University of Fairfield, CT in 2010. He has achieved success in treating acute and post-operative sports injuries specializing in the treatment of higher level athletes as well as being recognized as an elite provider of physical medicine to CrossFit and Olympic Weighlifting athletes in the Greater Waterbury area. Marc was recognized by his peers at the American Board of Physical Therapy Specialties as an Orthopaedic Clinical Specialist in 2014 and recently as a Sports Clinical Specialist in 2016. Marc had previously served as the Head Strength and Conditioning Coach for Sacred Heart University Men’s Ice Hockey team from 2007 to 2010. Marc has been CrossFitting since 2014.
Marc utilizes an advanced treatment approach integrating a unique combination of manual therapies with functional exercises focusing on improving neural recruitment and coordination to assist with improving the strength of his athletes. Marc was recognized by his peers at the American Board of Physical Therapy Specialties as an Orthopaedic Clinical Specialist in 2014 and recently as a Sports Clinical Specialist in 2016. In addition he is also certified in Instrument Assisted Soft Tissue Mobilization (IASMT), Trigger Point Dry Needling. Marc is currently on track to achieve his Functional Range Conditioning and Kinstretch certification in October 2017.

 


coach_eric

Eric Lanzl

Coach

Certification
CrossFit Level 1 Certification
CPR / AED Certification
USA Weightlifting Sports Performance Coaching Certification

Educational Background
Central Connecticut State University, B.S. in Education – Certified Physical Education & Health Education
Southern Connecticut State University, M.S. in Exercise Science with a concentration in Human Performance

Athletic Background
Division 1 Tennis – Central Connecticut State University

 

 

 


coach_amy

Amy Timothy

Coach

Certification
CrossFit Level 1 Certification
Group Power Instructor through Body Training Systems
Group Step Instructor through Body Training Systems

Educational Background
Connecticut State University, B.S. in Health Fitness/Athletic Training
University of Hartford, B.S. in Occupational Therapy

Athletic Background
3 years volleyball at Sheehan High School; Wallingford, CT
3 years softball at Sheehan High School; Wallingford, CT
1 year track/field at Sheehan High School; Wallingford, CT

Participate in several competitive volleyball leagues throughout the year
Has participated in two CrossFit competitions, placing 6th and 13th respectively
Has participated in the Warrior Dash and Rugged Maniac


Ben Fehrs
Certification
CrossFit Level 1 Certification
CCSU grad  Criminology minor psychology
-aspiring to be a police officer first aid cpr AED certified
CrossFit athlete for a little over 6 years 2 years as level one coach
“What drives my passion as a coach is seeing the athletes breaking through that mental barrier that limits a person from their immeasurable potential”

 


coach_sean

Sean Pyer

Coach

Certification
CrossFit Level 1 Certification

 

 

 

 

 

 

 

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