First, our hours will be For those wanting to make a pre-emptive strike on the calorie index, we will be open on Christmas Eve (Friday, December 24th) from 8am till noon, and closed on Christmas Day (Saturday, December 25th). Happy and healthy holidays to all of our friends and families!
Christmas Alert: We have a special workout planned on Saturday, December 18, for all CFC members: The 12 Days of Christmas. We will host this WOD instead of the usual Saturday Guts Poker and Chaos and will have starting times of 8:30, 9:30, and 10:30 for this event Anyone can do this WOD, and this is a good one! Think about the song, and think about how the sequence applies. It will be scaled accordingly and is a lot of fun. You may see the “Ghost of Christmas past” before you finish it.