We received this e-mail from Rob Magao, co-owner of CrossFit Thin Blue Line in Manchester, and we wanted to share it with all CFC’ers. You can’t beat the price, for the instruction you will be getting!
If you are interested in registering, e-mail Rob at email@example.com. Space is limited to 20 people, so don’t delay on e-mailing to see if slots are still available.
On Sunday February 13, 2011 from 10-12 noon we will be having a seminar that combines the basics of Mixed Martial Arts with CrossFit for a “CrossFight Seminar”. Students will learn basic, boxing, kickboxing and MMA techniques which we will combine with CrossFit exercises for a complete workout utilizing both. See attached flyer. Space is limited to 20 people. Call or email to register. CFTBL and BJJA members are FREE! Otherwise it’s $20. Email or call if you have any questions.