CFC’s Results At the Regional Qualifiers

Tanner C ended up finishing in 71st place and Eric B was 82nd, out of roughly 125 total entries for the men’s competition.

New England Sectional

Saturday WOD #1: “Pullin”
For time:
Run 800 M
30 Power Snatches (115/95)
Run 800 M

Saturday WOD #2: “Fast and Furious”
3 rounds for time of:
20 Box Jumps (24/20 inches)
20 Chest-to-bar Pull-ups
20 Wall Balls (20/14lbs, w/10 foot target)

Sunday WOD #1: “Serious Seven”
Each athlete has 7 minutes to get their 7 rep max squat clean. When the athlete says “go” the judge will start the clock, each athlete has 40 seconds to complete their 7 rep max. They can do as many attempts as they want within the 7 minutes, however you only get 40 seconds for the 7 reps from the first pull. Rest and number of attempts is dependent on the athlete.

Sunday WOD #2: “Chipper”
4 rounds for time
Stones, ground to shoulder, 112/65 pounds
100 meter sandbag run, 40/18 pounds
15 Overhead Squats, 95/65
15 Deadlifts, 225/135
15 Burpees
*the stones are descending…. Round one is 4 ground to shoulder, round two is 3, round three is 2, and round 4 is 1 ground to shoulder.
*the 100 meter sandbag run is a 50 meter out and back

CrossFit Cheshire

CrossFit Cheshire

CrossFit Cheshire

CrossFit Cheshire

CrossFit Cheshire

CrossFit Cheshire

CrossFit Cheshire

One Response so far.

  1. Larry says:
    Here is the link to the results – it was a fun weekend – Eric and Tanner were great.

    http://scores2010.crossfit.com/scoring/p/82/

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