Author: CrossFit Cheshire

Monday 2/12/18

12 minute EMOMEven: 5 Ring DipsOdd: 5 Deadlifts 275/155 5 RFT7 Thrusters 115/757 Deadlifts 115/757 Pull-ups


February 12, 2018 0

Remember New OLY Class Time Tonight ! Be here ready and warmed up by 5pm

Remember New OLY Class Time Tonight ! Be here ready and warmed up by 5pm


February 17, 2015 0

WOD Tuesday 2/17/15 100 Thrusters 75/55 1000 m row FS: 6 x 4 @ same weight as…

WOD Tuesday 2/17/15 100 Thrusters 75/55 1000 m row FS: 6 x 4 @ same weight as last week.


February 16, 2015 0

Sunday Funday at CFC !!!

Sunday Funday at CFC !!!


February 15, 2015 0

Great Energy + Great People = Lots Of Noise Sunday Olympic Lifting At CFC never…

Great Energy + Great People = Lots Of Noise Sunday Olympic Lifting At CFC never disappoints


February 15, 2015 0
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