Wanted to profile this family, as Amy trains with her mother Kathy and her husband John, who recently joined (they are friends with Melanie R, who is joining in June, and whose husband, Steve R, has been a member since October; Steve R trains with two co-workers, Rob V and Scott L, and Scott is friends with Kurt M, who just joined this month, …..). But we digress. Amy, Kathy, and John illustrate the fact that gender and age does not determine who can “CrossFit” — attitude does. Because we scale the workouts, everyone can train. I think its great to see members of the same family exercising with intensity and encouraging each other to get through the workouts.