Monthly Archives: August 2014

Thank you to all judges, volunteers, athletes and spectators for an amazing day….

Thank you to all judges, volunteers, athletes and spectators for an amazing day. To the 25 teams that came out & gave it their all in every workout. You made our first competition a success! Thank you. I gotta say… CFC you all did an outstanding job! This event wouldn’t be what it was today without your help, dedication and pride in what we are and how we represent ourselves within our gym. Personally, I couldn’t be more proud to be a part of CrossFit Cheshire. To all of our movers who loaded and unloaded equipment, and set-up/broke-down the bars. ( Go Cheshire Rams! ) Thank you to our sponsors : Cheshire Dog and Cat Box Stalker Weed Beer 180 Nutrition Pinnacle Land Development FF Hitchcock Oil Shoprite of Southington Sweat Claude’s Barker Animation The Meat Truck Kill Cliff

Heat Assignments for Megalodon Mash-Up Heat 1: (Mens RX) We're Gonna Need A Big…

Heat Assignments for Megalodon Mash-Up Heat 1: (Mens RX) We’re Gonna Need A Bigger Boat Toro Bro’s CFM Top Gun’s Brickyard Brawlers Heat 2: (Mens RX) Box Stalker Toro DeFuego 2 For 2 The Bushwackers Heat 3: (Womens RX) Check Meowt CrossFit One Team Stealth Athletics Great White Women Heat 4: (Mens Scaled) CFC Extinction Team F18 Brody & Quint Burpees & Bogeys Heat 5: (Womens Scaled) Specialized Fitness ECChicas MACF Team Unproven Heat 6: (Womens Scaled) #Twinning BAB It Does Exist Nina & Jenna

*****Labor Day Weekend **** Saturday : Megalodon Mash-Up Sunday : 8am – 10am…

*****Labor Day Weekend **** Saturday : Megalodon Mash-Up Sunday : 8am – 10am Olympic Lifting Open Gym 10am-12pm Monday : 9am Labor Day Wod Guaranteed To Satisfy The Wod Craving

WOD Friday 8/29/14 Skill: Rope climbs Then find max. height STANDING box jump…

WOD Friday 8/29/14 Skill: Rope climbs Then find max. height STANDING box jump in 10 Minutes (No steps, must take off on two feet) AMRAP 15 Minutes 10 Push Press 95/65 10 KB Swings 52/35 10 Box Jumps 24/20

WOD Friday 8/29/14 Skill: Rope climbs Then find max. height STANDING box jump…

WOD Friday 8/29/14 Skill: Rope climbs Then find max. height STANDING box jump in 10 Minutes (No steps, must take off on two feet) AMRAP 15 Minutes 10 Push Press 95/65 10 KB Swings 52/35 10 Box Jumps 24/20