Hope everyone enjoyed their holiday. Time to get back on track though! One week to go in the PALEO CHALLENGE. Buckle down.
Paleotrition will be at CFC 9:00am on Saturday, Dec 4th to speak about the benefits of Paleo eating, and more.
CrossFit Cheshire wants to wish everyone a Happy and WOD-Free Thanksgiving, as the gym will be closed for business on Thursday. We will re-open on Friday with a normal operating schedule.
An invitation to all CrossFitters.
“I worked out at the local “Globo Gym” today for the first time in a while since joining my local CrossFit. As I stood there surrounded by super skinny 115 lb women, I had a mini awakening. Pre-Crossfit, I would have compared myself to those women and been crabby for the rest of the day (god bless Kevin for staying with me through my ‘crazy’ days)” … [Read More]