Monthly Archives: October 2010
Congratulations to BJJ Instructor Adam Laudano for taking 2nd place in the Brown & Black Belt Division at the NAGA (North American Grapplers Association) Tournament held in Rhode Island this past weekend.
One of Adam’s students, Pete Warzycha, also placed 2nd in the Novice Light Heavy Division.
Great job guys!
As I may have already informed you, we are hosting the 2010 CrossFit Total on Saturday, October 30th at 10am. We highly encourage all interested parties to compete because it’ll be fun and focusing on competition helps raise your game to the next level. Don’t use excuses like “I don’t stand a chance” or some bullshit like that. I’ve entered, and will continue to enter, plenty of competitive events knowing I wasn’t going to win. Drop your ego and step into the arena. And that means you too ladies … [Read More]
As of start time (November 1st), we had 35 participants in the CrossFit Cheshire Paleo Challenge! The following CFCers have signed up … Amy F, Brenda W, Delaney S, Don C, Eric B, Frank B, Frank C, Gretchen M, J Mac, Jen L, Jen T, Jeremy P, Jess C, Jesse J, Joe G, John F, John M, Jon E, Kathy K, Kim J, Kim S, Kori A, Kyle P, Larry C, Lori S, Matt B, Matt G, Pat W, Paul D, Rob V, Steve H, Sue P, Tim M, Tom S, and Vilma D!
A 6-week challenge to get lean using the Paleo Diet.