About Statulo

CFC has registered with Statulo.us so that our members can register and utilize this free service to track all of their workouts. All of the CrossFit benchmark workouts (Fran, Karen and the rest of the “girls”), along with Hero workouts (Murph, Daniel, etc) are in a convenient “drop-down” menu. In addition, you will find “one-rep max” lifts, times for distance rows and [Read More] …