2010 CrossFit Total Competition @ SECTCF

As of post time Larry C, Tanner C, and Eric B are planning to attend. All are welcome to join them for the event!

2010 CrossFit Total Competition

As I may have already informed you, we are hosting the 2010 CrossFit Total on Saturday, October 30th at 10am. We highly encourage all interested parties to compete because it’ll be fun and focusing on competition helps raise your game to the next level. Don’t use excuses like “I don’t stand a chance” or some bullshit like that. I’ve entered, and will continue to enter, plenty of competitive events knowing I wasn’t going to win. Drop your ego and step into the arena. And that means you too ladies. Unless you’re a elite athlete in a particular sport you’re not expected to win all of the time. It’s more about challenging yourself in new sports, applying all that hard work you do in the gym, and learning something about yourself through competition. Who knows, you may even have fun doing it!

The first year we did this event (2008) we had representatives from CFUSA (Berlin), CFFFC (Fairfield), CFCCT (New Britain), and CFP (Fairfield). It was bad ass and it’s guaranteed to even better this time around. Help us make this event one to talk about! Send down some competitors, post this info on your website/blog, post it up in your gym, or all of the above. We thank you very much for any and all support!

Location: SECT CrossFit, 118 W. Main St., Baltic, CT, 06330
Date: Saturday, October 30th, 2010
Time:
• 8:30am – Check-in, rack measurements, warm-up
• 9:30am – Rules clinic
• 10:00am – Lifting begins

Registration fee: $20
Click here to register

    Contested lifts are:

  1. Back Squat
  2. Overhead Press
  3. Deadlift (conventional; no sumo)
    Rules:

  1. ALL LIFTERS MUST BE PRESENT FOR RULES CLINIC THE MORNING THEY LIFT. FAILURE TO BE PRESENT FOR THE PRESENTATION OF RULES MAY RESULT IN FORFEITURE OF ENTRY FEE.
  2. Must be 16 years of age, or older.
  3. Completed Health & Liability waiver must be on file with us
  4. No equipment – No Squat suits, deadlift suits, or knee wraps
  5. Lifting belts, Squat shoes, and wrist wraps are allowed

Deadline: Entry deadline is Thursday October 28th, 2010. Entries must be received by this date. Late entries will be accepted on a case-by-case basis. Lifters who miss the entry deadline must contact the meet director for availability to be put on meet roster. Failure to contact the meet director before “walking in” runs the risk of being excluded from the meet if 20 (this may be increased) lifter limit has been reached for the day. A late registration fee of $10.00 will be charged to anyone registering after the 28th. NO REFUNDS will be made after entry deadline. A meet credit will be honored for any other SECTCF meets within one calendar year.

Meet Director: Randy Tarasevich

Randy Tarasevich
Owner/Head Trainer
SECT CrossFit, LLC – “The Next Generation of Fitness”
118 West Main Street
Baltic, CT 06330
860-383-4946
http://www.sectcrossfit.com
http://2010cftotal.blogspot.com

One Response so far.

  1. Randy T. says:
    Thank you very much for posting this up, Greg! We hope some of your members will take advantage of the 4 remaining spots and get their lift on.

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