Monthly Archives: August 2009

August 20th, 2009: CrossFit Chaos

Thursday’s 12:30 CrossFit Chaos class.

Exercise = Weight Gain? – Part II

In a recent Time magazine cover story, a theory was floated about vigorous exercise causing people to eat more, resulting in weight gain …

CFC T-Shirts Now Available

Official CrossFit Cheshire T-shirts are in, sized X-Small to X-Large; they fit well and wick great …

“Honest Wall Ball”

After a Saturday afternoon of hard labor, CFC member Steve C pretty much single handedly built our “Honest Wall Ball” station. This is a 2 stage project. The 10 foot station is now complete and ready for action, while he needs additional time to calculate how the 8 foot section will be assembled …

The “Buckets” Are In

STOMACH CONTENT RECEPTACLES AKA PUKE BUCKETS
For those of you who may experience occassional temporary stomach distress or nausea during the course of strenuous exercise or extreme exertion, we have accessed our limited resources to provide you with properly marked receptacles for this specific purpose …