1st Annual Special Olympics – Law Enforcement CrossFit Cheshire Fitness Challenge

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Date: September 20, 2009
Time: 1pm – 5pm

Awards will be given in the following categories:
Law Enforcement – Male / Female
Crossfitters – Male / Female

Choose from 3 Categories to compete in, you may participate in up to 2 of the following events:

  1. Spartan 300 – Tag Team Event – 100 Thrusters – 100 Pull Ups – 100 Box Jumps
  2. 2,000 Meter Row – This event is for those who would like to participate but do not feel they are up to a complete CrossFit event.
  3. A Modified FGB (Fight Gone Bad) – Wall Ball – Sumo DL High Pulls – Box Jumps – Push Press – Air Squats – 20 (has been reduced from 30) reps of each of the 5 exercises, followed by a mandatory 1 minute rest, for a total of 3 rounds.
  4. To participate in this event, please register here, anyone and everyone is welcome to join. The fee is $30 and each participant that registers online will receive a T-shirt. For those who do not register online, you will be able to purchase a T-shirt for $20 on the day of the event. Additional fundraising is not required but is very simple to do online through the Website you will create when registering.

One Response so far.

  1. […] All information about the event, as well as a link to sign-up online can be found here. […]

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