1st Annual Special Olympics – Law Enforcement CrossFit Cheshire Fitness Challenge

crossfit_cheshire_special_olympics_classic

Date: September 20, 2009
Time: 1pm – 5pm

Awards will be given in the following categories:
Law Enforcement – Male / Female
Crossfitters – Male / Female

Choose from 3 Categories to compete in, you may participate in up to 2 of the following events:

  1. Spartan 300 – Tag Team Event – 100 Thrusters – 100 Pull Ups – 100 Box Jumps
  2. 2,000 Meter Row – This event is for those who would like to participate but do not feel they are up to a complete CrossFit event.
  3. A Modified FGB (Fight Gone Bad) – Wall Ball – Sumo DL High Pulls – Box Jumps – Push Press – Air Squats – 20 (has been reduced from 30) reps of each of the 5 exercises, followed by a mandatory 1 minute rest, for a total of 3 rounds.
  4. To participate in this event, please register here, anyone and everyone is welcome to join. The fee is $30 and each participant that registers online will receive a T-shirt. For those who do not register online, you will be able to purchase a T-shirt for $20 on the day of the event. Additional fundraising is not required but is very simple to do online through the Website you will create when registering.

One Reply to “1st Annual Special Olympics – Law Enforcement CrossFit Cheshire Fitness Challenge”

Leave a Reply

Your email address will not be published. Required fields are marked *